I just wanted to write a quick reminder to my readers to get your complete physical for the year. Work stress continues to be a big topic for the clients in my office and I’ve seen a great deal of benefit from those who are keeping an eye on their physiology.
So, check your BMI, get with your doctor do discuss how you are doing, get your blood checked/Colonoscopy (if you’re over 50 or have a family history of cancer), get a stress treadmill test/electrocardiogram or whatever your doctor thinks is best. Quit screwing around and loose any weight that you need to.
Treat yourself like you matter! Or as I say in this blog, treat yourself like a “loved-one”.
Here is my webpage: Bill Strong Denver Strong Solutions